Esther Davis | North County San Diego Real Estate

Age-In-Place

As we grow older, our housing choices are closely tied to our health.  No one wants to end up in a nursing home or memory care.  Ideally, we are in good health, aging independently in the comfort of our home.  By planning ahead, we can make our home safe and accessible for our golden years.  

Most of all, proactive health measures can minimize the need for nursing homes in the first place.  We can make lifestyle changes that will support mobility as we age, extending both longevity and healthspan.

When you’re ready for your new chapter, give me a call to discuss your needs.  I not only go the extra for your real estate needs, my holistic approach take into account the invisible aspects, the energy, flow, vibe and how that impacts health. 

May 28, 2024

Biggest mistake when walking stairs

Biggest mistake when walking stairs This one habit might be making it harder for you to navigate stairs: mouth breathing. Here’s why: ➡️ It narrows your airways due to reduced air pressure on throat tissues, making breathing harder. ➡️ Mouth breathing releases too much carbon dioxide, vital for blood vessel dilation. ➡️ It increases infection […]

May 26, 2024

Preventing Blood Cancer

Preventing Blood Cancer A diagnosis of leukemia, lymphoma or myeloma can be devastating, but there is hope. Numerous large-scale studies suggest a strong connection between diet and risk of blood cancers.  A diet rich in leafy greens and cruciferous vegetables can have protective properties and improve survival rates. Yale study following 500 women with lymphoma […]

May 8, 2024

5 signs it’s time to sell your home after 55

5 signs it’s time to sell your home after 55 1. You have empty rooms you’re not using because your grown kids moved away. 2. You want to live closer to friends or family. 3. You might have significant equity built up and downsizing to a smaller home could help your retirement plans. 4. Keeping […]

February 29, 2024

When aging loved ones struggle with daily routine, and selling your home is necessary…

When loved ones struggle with daily routines, uncertainty about the future & concerns about safety can cause anxiety for everyone involved. Seeing our aging parents face new challenges can be emotionally difficult. The once-strong figures who cared for us now become the cared-for. Daily tasks like shopping, cooking & cleaning might become a struggle. We […]

September 6, 2023

10 health strategies to age in place.

10 health strategies to age in place. As we age, housing choices are affected by physical changes that bring health and mobility challenges. Ideally, older adults can maintain independence at home, a concept known as “aging in place.” Planning for this can be difficult due to unpredictable health changes. It’s common to assume that if […]